Originally posted 7 January 2022
Anybody on LDN struggle with occasional heightened anxiety or irritability or both? I am normally quite even tempered, but the last few weeks I’ve been prone to bad temper, snappishness. And the anxiety is fairly normal for me, but occasionally gets really bad. I’ve paused the LDN to see if that makes a difference but interested in others’ experiences.
Don’t underestimate stress!
Looking back, I don’t think this had anything to do with the LDN. I think it was more to do with the stress I was experiencing.