Originally posted 5 March 2021
Sometimes when I’m really low, I’ll reach out to someone. My opening in any conversation is “Hello, how are you?” So I start there. Then mostly people return it and ask me how I am, and then I back off every time and say I’m fine.
Does this happen to anyone else? I just can’t make myself say, I’m not ok, please drop everything and listen to me. So I go to bed, and hope it will be better in the morning.